Founder of Inwork
Benjamin Raki
Medical doctor and resident psychiatrist. Meditation teacher. Facilitator of relational mindfulness, embodiment, and emotional intelligence practices.
The Clinician
Grounded in medicine and psychiatry
Benjamin is a medical doctor and resident psychiatrist, working with both cognitive behavioral therapy (CBT) and psychodynamic therapy (PDT).
He serves on the board of Sweden’s national association for psychiatry residents, where he is in the organizing committee for their annual conference.
A note on what Inwork is. Inwork is a personal development and wellness platform — not a medical device, and not therapy, diagnosis, or treatment. It does not replace care from a qualified health professional.
The Practitioner
Where the interest in the mind began
Long before psychiatry, there was meditation. Benjamin has meditated for many years and sat multiple silent Vipassana retreats.
It was that personal practice, more than anything, that convinced him how much the human mind decides. Sitting in silence makes it plain: the mind is where the quality of a life is set, how we treat each other and the animals we share the world with, and ultimately what the world itself looks like. Everything else is downstream of it.
He has also organized self-improvement retreats, helping people build good habits, train mental strength, and form deep, meaningful relationships. His worldview draws equally on Eastern philosophy and Stoicism — two traditions that agree on one thing: the quality of your life is decided by the quality of your mind.
The Facilitator
Practices that happen between people
Much of the inner work that matters most doesn’t happen alone — it happens in contact with others. Benjamin facilitates relational practices like interpersonal mindfulness.
He leads men’s work — group practices that help men drop the armor, take honest responsibility for themselves, and become better partners, fathers and friends. At festivals, he facilitates workshops in meditation, relational and emotional intelligence.
The Vision
An ordered inner world creates an ordered outer world
Most of the conflict in the world doesn’t start out there. It starts in here — in minds carrying unexamined pain, old wounds, and reactions that run on autopilot.
Benjamin’s conviction is that when each of us takes responsibility for our own inner world — tends to its trauma, faces its shortcomings, trains its capacity for presence and empathy — the effects ripple outward. Fewer ruptures at the family dinner table. Less friction at work. Conflicts that get navigated instead of escalated.
And collectively, one mind at a time, a world with less war and less suffering. Inwork exists to make that inner responsibility something anyone can train — a little, every day.